Related Manuals for AB-DOer TWIST. No related manuals . Summary of Contents for AB-DOer TWIST. Page 1 John Abdo, Inventor Distributed by: Thane International, Inc., Thane Direct Canada, Inc., Thane Direct UK Ltd., La Quinta, CA 92253 Toronto, ON Admail ADM3996, London, W1T ...
Show more
See More
Thane AB-DOer Owner's Manual . Download Owner's manual of Thane Fitness AB-DOer Fitness Equipment for Free or View it Online on All-Guides.com.
Show more
See More
Thane Fitness AB DOER TWIST Manuals & User Guides. User Manuals, Guides and Specifications for your Thane Fitness AB DOER TWIST Fitness Equipment. Database contains 2 Thane Fitness AB DOER TWIST Manuals (available for free online viewing or downloading in PDF): Quick start manual .
Show more
See More
Ab Doer 2 Instructions Owners Manual. For the best results, follow the AB-DOer ® Twist™ 4-Week Healthy Eating Plan closely to lose the most body fat in the least amount of time. Thank you for confiding in my AB-DOer ®. Page 4: Important Safety Information 7. Position the AB-DOer ® Twist™ unit on a clear, level surface.
Show more
See More
Consult your physician and carefully review the instruction manual before beginning this or any other exercise or diet program. “Thane”, “Ab Doer 360” and associated logos and variations are trademarks or registered trademarks, in Canada and/or other countries, of Thane IP Limited.
Show more
See More
Aug 14, 2010 . For More Info or to Buy Now: http://www.hsn.com/redirect.aspx?id=il&url=http%3A//www.hsn.com/cnt/prod/default.aspx%3Fpfid%3D958007&afsrc=1&sourceid=youtube&c...
Show more
See More
Ab Doer AB-DOer II + Manual Abdominal Workout Machine The AB-DOer targets your upper abs. Lower abs, obliques and lower back all in one fat-burning circular motion. The fastest, easiest way to have the flat, firm stomach you've always wanted.
Show more
See More
Created in 1997 by the motivational educator John Abdo, the AB Doer 360 is the world’s First Midsection Aerobic Machine. It is a fitness system, used by men and women to provide an abdominal and muscle activating workout with aerobics to burn calories and work muscle simultaneously!
Show more
See More
About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy & Safety How YouTube works Test new features Press Copyright Contact us Creators ...
Show more
See More
Ab Doer 360 allows users to have fun and easily practice easy-to-do movements (Abdobics), bringing together heart-pounding and muscle-shaping aerobics. When doing Abdobics, the equipment’s dynamic fluidity seat engages more muscles for optimum outcomes.
Show more
See More
Jul 08, 2011 . How To: Sit on the Ab Doer Pro with your feet planted wider than your hips. Lean to the right, then to the back, to the left and forward. Lean to the right, then to the back, to the left and forward. Continue to circle three to five times this direction, then switch.
Show more
See More
AB Doer 360™ is the ONLY fitness system to use ABDOBICS™, the revolutionary workout designed to work muscles & burn calories. Support proper body alignment by reducing harmful compression on your neck, back & spine! Your muscles fire as they react to the Dynamic Fluidity Seat's 360° movements.
Show more
See More
Ab Doer 360 is the only ab workout and exercise machine to use ABDOBICS, a revolutionary workout scientifically designed to burn more calories & build muscle, fast! It’s an exclusive combination of ab toning & muscle shaping with heart-pounding cardio, to transform your physique faster and get you the body you always wanted!
Show more
See More
The original Ab Doer accessories include a simpler U-shaped and static (non-pivoting) bar. It also included necessary padding, multi-directional technology, and a roller. As per its name, the Ab Doer twist consists of a swiveling seat plus a bar with several bends to enable more hand and arm positions.
You can use the machine at any time, but it is not convenient for transport. Ab Doer 360 is the latest product in the “Ab Doer” line of equipment for exercise and is designed to burn calories as you work on your abdominal muscles.
The inventor of Ab Doer 360, John Abdo, also introduced other products such as WonderBack Pro, Androzene supplement, and WonderFlex Pillow. If you are seeking to live a fitness lifestyle, there is a wide variety of machines to use! What Users Are Saying What Users Are Saying
Grip the arm handles up by your shoulders and press your back into the back rest. Lean to the right and hold for 3 to 5 seconds. Return to the middle and bend to the left to hold. Continue to alternate for 30 to 60 seconds. Side bends target the oblique muscles, which play important roles in abdominal function.
Created by William Bickley, Robert L. Boyett, and Thomas L. Miller for ABC, and for the last two seasons, CBS, ‘Step By Step’ is one of the many family-themed wholesome TV shows that remain popular to this day (case in point, ‘Full House’).
Synonyms for step-by-step. gradational, gradual, incremental, phased, piecemeal.
Step By Step, Inc. provides community support services to individuals with intellectual disabilities, behavioral health difficulties, autism spectrum disorders and physical disabilities through multiple Pennsylvania counties in the Northeast, Lehigh Valley, Southeast and Greater Pittsburgh areas.
All employees start their career at Step By Step, Inc. by attending our Onboarding Training Class. This day-long training is full of basic information to help you succeed in the human services field no matter your experience.