Chronic Fatigue Syndrome Care Guide

Listing Results Chronic Fatigue Syndrome Care Guide

About 13 results and 5 answers.

Chronic Fatigue Syndrome - What You Need

Manage your CFS symptoms:
Exercise regularly as directed. Ask your healthcare provider about the best exercise plan for you. You may need to start...
Rest as needed. Take naps and change your schedule to fit your energy level. You may need to take 5 to 10 minute rest...
Learn new ways to relax , such as deep breathing, meditation, or muscle relaxation. Ask for more...

Show more

See More

Myalgic Encephalomyelitis/Chronic Fatigue Syndrome

Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a serious, long-term illness that affects many body systems. People with ME/CFS are often not able to do their usual …

Show more

See More

Chronic fatigue syndrome - Diagnosis and treatment


The experience of chronic fatigue syndrome varies from person to person. Emotional support and counseling may help you and your loved ones deal with the uncertainties and restrictions of this disorder. You may find it therapeutic to join a support group and meet other people with chronic fatigue syndrome. Support groups aren't for everyone, and you may find that a support …

Show more

See More

Information for Healthcare Providers ME/CFS CDC

Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) is a complex, chronic, debilitating disease with systemic effects. ME/CFS is characterized by reduced ability to …

Show more

See More

Chronic fatigue syndrome - Symptoms and causes - Mayo


Chronic fatigue syndrome (CFS) is a complicated disorder characterized by extreme fatigue that lasts for at least six months and that can't be fully explained by an underlying medical condition. The fatigue worsens with physical or mental activity, but doesn't improve with rest. Other characteristic symptoms include: 1. Sleep that isn't refreshing 2. Difficulties with memory, f

Show more

See More

Chronic Fatigue Syndrome - What You

Jan 05, 2022 . Manage your CFS symptoms: Exercise regularly as directed. Ask your healthcare provider about the best exercise plan for you. You may need to start... Rest as needed. Take …

Show more

See More

Beginners Guide to Coping with Chronic Fatigue

Show more

See More

Chronic Fatigue Syndrome - What You Need to Know

Show more

See More

Chronic fatigue syndrome: progress and possibilities

Chronic fatigue syndrome (CFS) is a prevalent condition affecting about one in 100 patients attending primary care. There is no diagnostic test, validated biomarker, clear pathophysiology …

Show more

See More

How to care for a loved one with Chronic Fatigue

Jan 17, 2022 . Recovery Help Below Whenever you are ready, here are 5 key ways we can help you.1. Join our Free CFS Health Recovery

Show more

See More

Amazon.com: Chronic Fatigue Syndrome: A Treatment Guide

The new edition contains chapters for those coping with multiple chemical sensitivities and dietary restrictions, as well an expanded section on children and adolescents with CFS/ME. Chronic …
Format: Kindle
Author: Erica Verrillo

Show more

See More

Frequently Asked Questions

  • How do I cope with chronic fatigue syndrome?

    7 Coping Strategies That Helped My Chronic Fatigue Syndrome Take Charge. Make sure you recognize that you are responsible for your own healing, and that your healthcare providers are your expert consultants. Experiment Persistently. Be open to big changes, and question your assumptions. ... Nurture Your Heart. ... Believe. ... Create Healing Spaces. ... Organize Your Medical Information. ... Be Open. ...

  • How is chronic fatigue syndrome treated?

    Treatment for chronic fatigue syndrome focuses on improving symptoms. Symptoms of chronic fatigue syndrome can vary from person to person, and the severity of symptoms can fluctuate from day to day. Signs and symptoms may include: Dizziness that worsens with moving from lying down or sitting to standing

  • What are the diagnostic criteria for chronic fatigue syndrome?

    To meet the Institute of Medicine's diagnostic criteria for chronic fatigue syndrome, a person would also need to experience at least one of these two symptoms: Difficulties with memory, focus and concentration Dizziness that worsens with moving from lying down or sitting to standing

  • What is the best diet for chronic fatigue syndrome?

    A diet rich in fiber, whole grains, nuts, seeds, fruits, and vegetables may reduce CFS symptoms. Avoid refined foods, and foods high in sugar, salt, and saturated fat. Aim to eat five or more portions of fruits and vegetables each day.

  • How should I exercise if I have chronic fatigue syndrome?

    Exercise regularly as directed. Ask your healthcare provider about the best exercise plan for you. You may need to start with low intensity exercise for short periods of time. Exercise can help decrease your symptoms and help you have more energy.

Have feedback?

If you have any questions, please do not hesitate to ask us.