Feb 01, 2016 . PASE identifies the level of physical activity in elderly. Easy to administer scale. PASE can be used for a younger age group. The highest score of PASE is in the age group 50-64 for younger people and above 65 for elderly. Translated and validated in a variety of languages such as Japanese and Chinese.
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PASE (Pathway to Sustainable Employment) is a free online training and coaching platform for the next generation of youths and businesses. PASE is …
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PASE identifies the level of physical activity in elderly. Easy to administer scale. PASE can be used for a younger age group. The highest score of PASE is in the age group 50-64 for younger people and above 65 for elderly. Translated and validated in a variety of languages such as Japanese and Chinese.
Objective and Intended Population. Physical Activity Scale for the Elderly (PASE) is a brief (5 minutes) and easily scored survey designed specifically to assess physical activity in epidemiological studies of persons age 65 years and older. The PASE score combines information on leisure, household and occupational activity.
Lack of information about MCID, cut-off scores, interrater/intrarater reliability, face validity, and responsiveness. Construct validity is primarily poor-adequate among different diagnoses. Evidence suggests that the PASE overestimates gender-specific tasks in regards to weighing task values.
On Washburn et al. paper from 1993 authors stated that the PASE test-retest reliability coefficient (0.75) exceeded those reported for other physical activity surveys. Back then, test-retest reliability has been assessed over a 3-7 week interval, resulting in a 0.75 (95% CI = 0.69-0.80).
A good rule is that 1 minute of vigorous activity provides the same health benefits as 2 minutes of moderate activity. One way to do your recommended 150 minutes of weekly physical activity is to do 30 minutes on 5 days every week. All adults should also break up long periods of sitting with light activity.
Doing regular physical activity can make you feel good about yourself and it can have a number of benefits for your health. For example, it reduces the risk of developing heart disease, stroke, high blood pressure, many cancers, type 2 diabetes and 'thinning' of the bones (osteoporosis).
In adults aged 65 years and above, physical activity includes leisure time physical activity (for example: walking, dancing, gardening, hiking, swimming), transportation (e.g. walking or cycling), occupational (if the individual is still engaged in work), household chores, play, games, sports or planned exercise, in the context of daily, family, and ...